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So here's the deal. I've been sick for about a week and I have found that working for a loose leaf tea company is fantastic when you aren't feeling well! I have all the loose leaf tea at my disposal and am able to drink each tea according to what I need. I've had a consistant sore throat so each morning I start with our Earl of Grey which contains licorice root. Licorice root has many medicinal qualities and is used in many cough medicines to help with coughs and sore throat.
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These teas have specific properties I was looking for each day, but overall tea is in the top five foods to help boost your immunity! Nowadays, everyone is focusing on their health, and in particular are looking towards prevention and boosting their immune system, so drinking a couple cups any tea (loose being healthier than bagged tea), would definitely be beneficial in keeping you healthy!
I am on the road to recovery and I know that having all this tea at my disposal has helped in making me feel better!
Facts in the article can be found here!
http://en.wikipedia.org/wiki/Liquorice
http://www.health.harvard.edu/healthbeat/HEALTHbeat_073107.htm
http://www.myrecipes.com/recipes/article/0,,1694172,00.html#
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